Our Services
Individual Art Therapy
I offer a 20 minute free consultation for you to find out if Art Therapy may be right for you. Art Therapy With Charlotte is a face-to-face service at my private home studio (wheelchair accessible) in Wheelers Hill, Victoria, though online sessions can also be provided depending on your needs.
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I offer individual Art Therapy sessions for children, adolescents, and adults. I focus on supporting people with disabilities, anxiety, depression, stress, grief and mental health. I also support curiosities around self-discovery and self-development, relaxation and spirituality.
What is Art Therapy?
Art Therapy is an expressive approach to exploring one's thoughts, feelings and emotions in a therapeutic setting. It involves many different art modalities, and absolutely no art experience is required.
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Art Therapy is about the process more so than the result of any expressions. The process of working creatively can help you to discover and express yourself in new ways. Art Therapy can be used to navigate emotions, for relaxation or distraction, to explore and understand experiences, and to share life stories.