Upcoming Workshops

Join this FREE Group Art Therapy Workshop where you will explore your own inner emotions and body experiencing through mindful art and meditation.This art therapy workshop is for individuals who would like to reconnect with their bodies mindfully and creatively through a body-map exploration. Whether you've experienced illness, chronic pain, or would simply like support to navigate your emotions throughout your body, this mindful, holistic workshop is for you!

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After a guided meditation, this workshop invites you to create a body outline on paper and explore your sensations, emotions and internal experiencing with art materials such as pencils, markers, crayons, pastels and more. This will be followed up with some reflection time, both individually and within the group.

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Please note that this is a FREE art therapy workshop. No payment will be required to attend. (Future art therapy workshops provided by Art Therapy With Charlotte may require payment.)

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This workshop will now be running in SEPTEMBER - date and time to be confirmed.

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Please email arttherapywc@outlook.com with any questions.